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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 77,292 |
Total duration: | 6840 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 6840 minutes of Rowing
- 6840 minutes of Hiking
- 6840 minutes of Running 10 km/h
- 6840 minutes of Walking
6840 minutes of regularly doing Rowing machine training will not only help you burn 77,292 calories but also raise your Metabolic Rate up to 80,258 kcal if you are a man and 79,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77292 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3090 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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