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How many calories do yo burn while 17 hours and 54 minutes of Rowing machine training?
Calories burned: | 36,903 |
Total duration: | 6834 min |
Your weight: | 54 kg |
6834 minutes of regularly doing Rowing machine training will not only help you burn 36,903 calories but also raise your Metabolic Rate up to 39,869 kcal if you are a man and 39,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36903 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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