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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 6,001 |
Total duration: | 682 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 682 minutes of Rowing
- 682 minutes of Jogging
- 682 minutes of Rock Climbing
- 682 minutes of Walking
682 minutes of regularly doing Rowing machine training will not only help you burn 6,001 calories but also raise your Metabolic Rate up to 8,967 kcal if you are a man and 8,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6001 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 240 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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