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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 3,341 |
Total duration: | 682 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 682 minutes of Rowing
- 682 minutes of Cycling
- 682 minutes of Mountain Biking
- 682 minutes of Walking: moderate pace
682 minutes of regularly doing Rowing machine training will not only help you burn 3,341 calories but also raise your Metabolic Rate up to 6,307 kcal if you are a man and 5,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3341 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 134 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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