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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 46,029 |
Total duration: | 6769 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6769 minutes of Rowing
- 6769 minutes of Jogging
- 6769 minutes of Swimming
- 6769 minutes of Walking: moderate pace
6769 minutes of regularly doing Rowing machine training will not only help you burn 46,029 calories but also raise your Metabolic Rate up to 48,995 kcal if you are a man and 48,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46029 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1840 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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