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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 45,251 |
Total duration: | 6754 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 6754 minutes of Rowing
- 6754 minutes of Hiking
- 6754 minutes of Running
- 6754 minutes of Walking: moderate pace
6754 minutes of regularly doing Rowing machine training will not only help you burn 45,251 calories but also raise your Metabolic Rate up to 48,217 kcal if you are a man and 47,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45251 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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