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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 40,518 |
Total duration: | 6753 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6753 minutes of Rowing
- 6753 minutes of Jogging
- 6753 minutes of Running 10 km/h
- 6753 minutes of Walking
6753 minutes of regularly doing Rowing machine training will not only help you burn 40,518 calories but also raise your Metabolic Rate up to 43,484 kcal if you are a man and 42,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40518 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1620 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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