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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 76,150 |
Total duration: | 6739 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 6739 minutes of Rowing
- 6739 minutes of Mountain Biking
- 6739 minutes of Running 10 km/h
- 6739 minutes of Swimming
6739 minutes of regularly doing Rowing machine training will not only help you burn 76,150 calories but also raise your Metabolic Rate up to 79,116 kcal if you are a man and 78,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76150 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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