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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 39,707 |
Total duration: | 6730 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6730 minutes of Rowing
- 6730 minutes of Mountain Biking
- 6730 minutes of Rollerblading
- 6730 minutes of Swimming
6730 minutes of regularly doing Rowing machine training will not only help you burn 39,707 calories but also raise your Metabolic Rate up to 42,673 kcal if you are a man and 42,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39707 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1588 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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