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How many calories do yo burn while 16 hours and 4 minutes of Rowing machine training?
Calories burned: | 63,878 |
Total duration: | 6724 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 6724 minutes of Rowing
- 6724 minutes of Rock Climbing
- 6724 minutes of Running 10 km/h
- 6724 minutes of Swimming
6724 minutes of regularly doing Rowing machine training will not only help you burn 63,878 calories but also raise your Metabolic Rate up to 66,844 kcal if you are a man and 66,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63878 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2554 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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