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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 28,771 |
Total duration: | 6691 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6691 minutes of Rowing
- 6691 minutes of Cycling
- 6691 minutes of Running 10 km/h
- 6691 minutes of Swimming
6691 minutes of regularly doing Rowing machine training will not only help you burn 28,771 calories but also raise your Metabolic Rate up to 31,737 kcal if you are a man and 31,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28771 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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