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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 3,278 |
Total duration: | 669 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 669 minutes of Rowing
- 669 minutes of Hiking
- 669 minutes of Rollerblading
- 669 minutes of Running 10 km/h
669 minutes of regularly doing Rowing machine training will not only help you burn 3,278 calories but also raise your Metabolic Rate up to 6,244 kcal if you are a man and 5,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3278 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 131 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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