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How many calories do yo burn while 15 hours and 21 minutes of Rowing machine training?
Calories burned: | 53,448 |
Total duration: | 6681 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6681 minutes of Rowing
- 6681 minutes of Jogging
- 6681 minutes of Mountain Biking
- 6681 minutes of Rollerblading
6681 minutes of regularly doing Rowing machine training will not only help you burn 53,448 calories but also raise your Metabolic Rate up to 56,414 kcal if you are a man and 55,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53448 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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