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How many calories do yo burn while 11 hours and 2 minutes of Rowing machine training?
Calories burned: | 3,905 |
Total duration: | 662 min |
Your weight: | 130.1 lbs |
662 minutes of regularly doing Rowing machine training will not only help you burn 3,905 calories but also raise your Metabolic Rate up to 6,871 kcal if you are a man and 6,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3905 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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