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How many calories do yo burn while 11 hours and 2 minutes of Rowing machine training?
Calories burned: | 3,905 |
Total duration: | 662 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 662 minutes of Rowing
- 662 minutes of Running
- 662 minutes of Swimming
- 662 minutes of Walking: moderate pace
662 minutes of regularly doing Rowing machine training will not only help you burn 3,905 calories but also raise your Metabolic Rate up to 6,871 kcal if you are a man and 6,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3905 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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