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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 39,654 |
Total duration: | 6609 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6609 minutes of Rowing
- 6609 minutes of Cycling
- 6609 minutes of Mountain Biking
- 6609 minutes of Rollerblading
6609 minutes of regularly doing Rowing machine training will not only help you burn 39,654 calories but also raise your Metabolic Rate up to 42,620 kcal if you are a man and 42,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39654 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1586 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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