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How many calories do yo burn while 13 hours and 42 minutes of Rowing machine training?
Calories burned: | 53,709 |
Total duration: | 6582 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6582 minutes of Rowing
- 6582 minutes of Cycling
- 6582 minutes of Rock Climbing
- 6582 minutes of Rollerblading
6582 minutes of regularly doing Rowing machine training will not only help you burn 53,709 calories but also raise your Metabolic Rate up to 56,675 kcal if you are a man and 56,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53709 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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