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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 3,476 |
Total duration: | 656 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 656 minutes of Rowing
- 656 minutes of Canoeing
- 656 minutes of Mountain Biking
- 656 minutes of Rollerblading
656 minutes of regularly doing Rowing machine training will not only help you burn 3,476 calories but also raise your Metabolic Rate up to 6,442 kcal if you are a man and 5,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3476 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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