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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 64,180 |
Total duration: | 6549 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6549 minutes of Rowing
- 6549 minutes of Canoeing
- 6549 minutes of Mountain Biking
- 6549 minutes of Swimming
6549 minutes of regularly doing Rowing machine training will not only help you burn 64,180 calories but also raise your Metabolic Rate up to 67,146 kcal if you are a man and 66,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64180 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2566 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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