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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 52,264 |
Total duration: | 6533 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6533 minutes of Rowing
- 6533 minutes of Cycling
- 6533 minutes of Rollerblading
- 6533 minutes of Walking
6533 minutes of regularly doing Rowing machine training will not only help you burn 52,264 calories but also raise your Metabolic Rate up to 55,230 kcal if you are a man and 54,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52264 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2090 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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