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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 28,057 |
Total duration: | 6525 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6525 minutes of Rowing
- 6525 minutes of Cycling
- 6525 minutes of Rock Climbing
- 6525 minutes of Walking: moderate pace
6525 minutes of regularly doing Rowing machine training will not only help you burn 28,057 calories but also raise your Metabolic Rate up to 31,023 kcal if you are a man and 30,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28057 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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