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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 28,036 |
Total duration: | 6520 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6520 minutes of Rowing
- 6520 minutes of Jogging
- 6520 minutes of Rollerblading
- 6520 minutes of Walking: moderate pace
6520 minutes of regularly doing Rowing machine training will not only help you burn 28,036 calories but also raise your Metabolic Rate up to 31,002 kcal if you are a man and 30,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28036 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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