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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 38,438 |
Total duration: | 6515 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6515 minutes of Rowing
- 6515 minutes of Rock Climbing
- 6515 minutes of Rollerblading
- 6515 minutes of Walking
6515 minutes of regularly doing Rowing machine training will not only help you burn 38,438 calories but also raise your Metabolic Rate up to 41,404 kcal if you are a man and 40,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38438 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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