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How many calories do yo burn while 12 hours and 32 minutes of Rowing machine training?
Calories burned: | 45,584 |
Total duration: | 6512 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6512 minutes of Rowing
- 6512 minutes of Rollerblading
- 6512 minutes of Running
- 6512 minutes of Walking: moderate pace
6512 minutes of regularly doing Rowing machine training will not only help you burn 45,584 calories but also raise your Metabolic Rate up to 48,550 kcal if you are a man and 48,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45584 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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