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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 48,159 |
Total duration: | 6508 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6508 minutes of Rowing
- 6508 minutes of Jogging
- 6508 minutes of Running 10 km/h
- 6508 minutes of Walking: moderate pace
6508 minutes of regularly doing Rowing machine training will not only help you burn 48,159 calories but also raise your Metabolic Rate up to 51,125 kcal if you are a man and 50,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48159 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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