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How many calories do yo burn while 10 hours and 50 minutes of Rowing machine training?
Calories burned: | 4,615 |
Total duration: | 650 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 650 minutes of Rowing
- 650 minutes of Hiking
- 650 minutes of Rock Climbing
- 650 minutes of Swimming
650 minutes of regularly doing Rowing machine training will not only help you burn 4,615 calories but also raise your Metabolic Rate up to 7,581 kcal if you are a man and 7,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4615 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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