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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 45,486 |
Total duration: | 6498 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6498 minutes of Rowing
- 6498 minutes of Cycling
- 6498 minutes of Rock Climbing
- 6498 minutes of Swimming
6498 minutes of regularly doing Rowing machine training will not only help you burn 45,486 calories but also raise your Metabolic Rate up to 48,452 kcal if you are a man and 47,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45486 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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