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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 42,867 |
Total duration: | 6495 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6495 minutes of Rowing
- 6495 minutes of Jogging
- 6495 minutes of Running 10 km/h
- 6495 minutes of Walking: moderate pace
6495 minutes of regularly doing Rowing machine training will not only help you burn 42,867 calories but also raise your Metabolic Rate up to 45,833 kcal if you are a man and 45,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42867 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1714 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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