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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 57,805 |
Total duration: | 6495 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6495 minutes of Rowing
- 6495 minutes of Cycling
- 6495 minutes of Rollerblading
- 6495 minutes of Walking: moderate pace
6495 minutes of regularly doing Rowing machine training will not only help you burn 57,805 calories but also raise your Metabolic Rate up to 60,771 kcal if you are a man and 60,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57805 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2311 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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