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How many calories do yo burn while 12 hours and 4 minutes of Rowing machine training?
Calories burned: | 48,630 |
Total duration: | 6484 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6484 minutes of Rowing
- 6484 minutes of Canoeing
- 6484 minutes of Running
- 6484 minutes of Walking: moderate pace
6484 minutes of regularly doing Rowing machine training will not only help you burn 48,630 calories but also raise your Metabolic Rate up to 51,596 kcal if you are a man and 51,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48630 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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