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How many calories do yo burn while 10 hours and 47 minutes of Rowing machine training?
Calories burned: | 4,011 |
Total duration: | 647 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 647 minutes of Rowing
- 647 minutes of Canoeing
- 647 minutes of Rollerblading
- 647 minutes of Walking: moderate pace
647 minutes of regularly doing Rowing machine training will not only help you burn 4,011 calories but also raise your Metabolic Rate up to 6,977 kcal if you are a man and 6,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4011 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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