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How many calories do yo burn while 10 hours and 47 minutes of Rowing machine training?
Calories burned: | 6,728 |
Total duration: | 647 min |
Your weight: | 229.3 lbs |
647 minutes of regularly doing Rowing machine training will not only help you burn 6,728 calories but also raise your Metabolic Rate up to 9,694 kcal if you are a man and 9,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6728 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 269 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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