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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 39,430 |
Total duration: | 6464 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 6464 minutes of Rowing
- 6464 minutes of Mountain Biking
- 6464 minutes of Swimming
- 6464 minutes of Walking
6464 minutes of regularly doing Rowing machine training will not only help you burn 39,430 calories but also raise your Metabolic Rate up to 42,396 kcal if you are a man and 41,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39430 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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