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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 63,914 |
Total duration: | 6456 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 6456 minutes of Rowing
- 6456 minutes of Rock Climbing
- 6456 minutes of Swimming
- 6456 minutes of Walking: moderate pace
6456 minutes of regularly doing Rowing machine training will not only help you burn 63,914 calories but also raise your Metabolic Rate up to 66,880 kcal if you are a man and 66,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63914 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2556 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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