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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 52,623 |
Total duration: | 6449 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6449 minutes of Rowing
- 6449 minutes of Rollerblading
- 6449 minutes of Running
- 6449 minutes of Swimming
6449 minutes of regularly doing Rowing machine training will not only help you burn 52,623 calories but also raise your Metabolic Rate up to 55,589 kcal if you are a man and 55,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52623 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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