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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 40,565 |
Total duration: | 6439 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 6439 minutes of Rowing
- 6439 minutes of Mountain Biking
- 6439 minutes of Rollerblading
- 6439 minutes of Walking: moderate pace
6439 minutes of regularly doing Rowing machine training will not only help you burn 40,565 calories but also raise your Metabolic Rate up to 43,531 kcal if you are a man and 42,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40565 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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