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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 36,616 |
Total duration: | 6424 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 6424 minutes of Rowing
- 6424 minutes of Canoeing
- 6424 minutes of Rock Climbing
- 6424 minutes of Rollerblading
6424 minutes of regularly doing Rowing machine training will not only help you burn 36,616 calories but also raise your Metabolic Rate up to 39,582 kcal if you are a man and 39,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36616 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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