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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 68,052 |
Total duration: | 6420 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 6420 minutes of Rowing
- 6420 minutes of Canoeing
- 6420 minutes of Cycling
- 6420 minutes of Mountain Biking
6420 minutes of regularly doing Rowing machine training will not only help you burn 68,052 calories but also raise your Metabolic Rate up to 71,018 kcal if you are a man and 70,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68052 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2721 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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