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How many calories do yo burn while 64 minutes of Rowing machine training?
Calories burned: | 339 |
Total duration: | 64 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 64 minutes of Rowing
- 64 minutes of Mountain Biking
- 64 minutes of Swimming
- 64 minutes of Walking: moderate pace
64 minutes of regularly doing Rowing machine training will not only help you burn 339 calories but also raise your Metabolic Rate up to 3,305 kcal if you are a man and 2,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 64 minutes of Rowing machine training you burn the same amount of calories as in: ?
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