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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 49,226 |
Total duration: | 6393 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 6393 minutes of Rowing
- 6393 minutes of Mountain Biking
- 6393 minutes of Running
- 6393 minutes of Swimming
6393 minutes of regularly doing Rowing machine training will not only help you burn 49,226 calories but also raise your Metabolic Rate up to 52,192 kcal if you are a man and 51,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49226 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1968 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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