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How many calories do yo burn while 10 hours and 31 minutes of Rowing machine training?
Calories burned: | 30,676 |
Total duration: | 6391 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 6391 minutes of Rowing
- 6391 minutes of Canoeing
- 6391 minutes of Mountain Biking
- 6391 minutes of Swimming
6391 minutes of regularly doing Rowing machine training will not only help you burn 30,676 calories but also raise your Metabolic Rate up to 33,642 kcal if you are a man and 33,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30676 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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