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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 31,301 |
Total duration: | 6388 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6388 minutes of Rowing
- 6388 minutes of Rock Climbing
- 6388 minutes of Rollerblading
- 6388 minutes of Walking
6388 minutes of regularly doing Rowing machine training will not only help you burn 31,301 calories but also raise your Metabolic Rate up to 34,267 kcal if you are a man and 33,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31301 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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