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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 7,250 |
Total duration: | 636 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 636 minutes of Rowing
- 636 minutes of Hiking
- 636 minutes of Mountain Biking
- 636 minutes of Swimming
636 minutes of regularly doing Rowing machine training will not only help you burn 7,250 calories but also raise your Metabolic Rate up to 10,216 kcal if you are a man and 9,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7250 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 290 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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