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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 56,577 |
Total duration: | 6357 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6357 minutes of Rowing
- 6357 minutes of Mountain Biking
- 6357 minutes of Swimming
- 6357 minutes of Walking: moderate pace
6357 minutes of regularly doing Rowing machine training will not only help you burn 56,577 calories but also raise your Metabolic Rate up to 59,543 kcal if you are a man and 58,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56577 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2262 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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