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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 44,380 |
Total duration: | 6340 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6340 minutes of Rowing
- 6340 minutes of Jogging
- 6340 minutes of Running
- 6340 minutes of Walking: moderate pace
6340 minutes of regularly doing Rowing machine training will not only help you burn 44,380 calories but also raise your Metabolic Rate up to 47,346 kcal if you are a man and 46,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44380 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1774 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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