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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 31,685 |
Total duration: | 6337 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6337 minutes of Rowing
- 6337 minutes of Hiking
- 6337 minutes of Running 10 km/h
- 6337 minutes of Walking: moderate pace
6337 minutes of regularly doing Rowing machine training will not only help you burn 31,685 calories but also raise your Metabolic Rate up to 34,651 kcal if you are a man and 34,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31685 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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