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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 44,943 |
Total duration: | 6330 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 6330 minutes of Rowing
- 6330 minutes of Canoeing
- 6330 minutes of Running
- 6330 minutes of Walking: moderate pace
6330 minutes of regularly doing Rowing machine training will not only help you burn 44,943 calories but also raise your Metabolic Rate up to 47,909 kcal if you are a man and 47,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44943 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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