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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 56,301 |
Total duration: | 6326 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6326 minutes of Rowing
- 6326 minutes of Jogging
- 6326 minutes of Running
- 6326 minutes of Walking: moderate pace
6326 minutes of regularly doing Rowing machine training will not only help you burn 56,301 calories but also raise your Metabolic Rate up to 59,267 kcal if you are a man and 58,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56301 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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