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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 56,256 |
Total duration: | 6321 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6321 minutes of Rowing
- 6321 minutes of Rock Climbing
- 6321 minutes of Rollerblading
- 6321 minutes of Running
6321 minutes of regularly doing Rowing machine training will not only help you burn 56,256 calories but also raise your Metabolic Rate up to 59,222 kcal if you are a man and 58,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56256 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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