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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 51,563 |
Total duration: | 6319 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6319 minutes of Rowing
- 6319 minutes of Rollerblading
- 6319 minutes of Running 10 km/h
- 6319 minutes of Walking: moderate pace
6319 minutes of regularly doing Rowing machine training will not only help you burn 51,563 calories but also raise your Metabolic Rate up to 54,529 kcal if you are a man and 53,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51563 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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